10 Reasons to Try Kayaking
Kayaking: there’s nothing quite like it! Below are 10 reasons to try it.
It Makes Aerobic and Strength Exercise Fun
If, like many people you are not particularly fond of exercise, then trying a sport like kayaking is a fantastic way to become more active without it feeling like a chore. Kayaking is an excellent way to help strengthen your abdominal muscles as well as you biceps and triceps.
It Can Help to Improve Mental Health
Taking on gentle or vigorous exercise outdoors is a proven way to fight of feelings of depression, anxiety and stress.
It’s a Great way to Make Friends and Socialise Safely
Kayaking is a great bonding activity to try with your friends, family or even your other half but its also a great way to make new friends! There are hundreds of kayaking clubs across the UK which take on kayakers of all experience and skill levels.
Since kayaking is an outdoor sport and can also be enjoyed while socially distancing, there's never been a better time to give it a go!
It's a Great Way to Get Some Peacful Alone Time
While kayaking is a wonderful social activity it’s also a great way to enjoy some peaceful alone time.
It will Quench your your Thirst for Adventure
While many kayakers love to take their time cruising slowly along still, calm waters, others yawn at the thought. Luckily, kayaking is a sport which offers the best of both worlds: if its adventure you’re after then why not try a guided white-water river or cave exploring tour?
It will help you to Relax
Kayaking can be both equally adventurous and relaxing; Take a deep breath as you take in the relaxing sights and sounds of gently flowing water against the backdrop of nature.
It Allows you to Reap the Many Benefits of Time in Nature
We all know that spending time in nature is good for our physical and mental health but it’s not always easy to find the time. however, taking up an outdoor hobby like kayaking will help you make the time to get outdoors and really immerse yourself in nature.
It Won’t Cost Much
Like many outdoor sports and activities, kayaking is a relatively inexpensivei one to try. You wont need to spend a fortune on the right gear or even purchase your own kayak. Instead simply head down to your local outdoor watersport centre and rent one! Typical kayak hire prices vary across the UK but on average kayaks are not much more than £20 for a three hour session.
It’ll improve your Street Cred
Let’s face it, Kayaking is a pretty cool hobby, especially if you frequently like to take on more challenging waters. As a regular kayaker, you’ll always have something to talk about at family get-togethers, parties and even dates! In fact, having outdoor interests is said to be no.7 on a list of top interests both men and women find attractive in the opposite sex.
It’s Fun!
Aside from having many health, wellbeing and social benefits, when it comes down to it, the reason most people kayak is because it’s so much fun! Go on, give it a go! What are you waiting for?
Ready to give kayaking a go? Check our out Thule watersports products below including Kayak and canoe racks and carriers.